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4 Nutrients to Increase Your Protection Against Cold & Flu

Jun 2
5 min

4 Nutrients to Increase Your Protection Against Cold & Flu

Are you worried about getting the flu or getting the flu again? Are you worried that you cannot afford another missed day at work because...

The Ketogenic Diet- Why it's Actually Harmful to the Human Body

Ariel Zimmerlein

Jun 2
5 min

The Ketogenic Diet- Why it's Actually Harmful to the Human Body

These days, I see a lot from medical professionals and different health coaches touting all the rage of the miracles that the Ketogenic...

Ariel Zimmerlein

Feb 16
2 min

Grain-Free Maple Granola

This time of year, I see lots of my farm friends that harvest maple sap making maple syrup over the last couple of weeks boast of the...

Jan 25
5 min

4 Nutrients to Increase Your Protection Against the Cold and Flu

Are you worried about getting the flu or getting the flu again? Are you worried that you cannot afford another missed day at work because...

Jan 25
5 min

5 Health Benefits of How Hiking Can Reduce Mental Illness

This Sunday, November 17th, is National Hiking Day. Coincidently with the upcoming mental stress of the holidays fast approaching, this...

Jan 25
3 min

Are Bad Habits Due to Laziness or Lack of Willpower?

Do you ever feel like a lazy seal lying on the beach? When it comes to health do you feel like if you just had more will power you could...

Welcome!

About the Author

Ariel Beauchamp is a nutritionist, health coach, farmer, and speaker. Ariel helps get to the root cause and reverse chronic symptoms of those with chronic gut and/or brain health conditions who are often challenged by pain, digestive issues, depression, and anxiety. Ariel focuses her practice on nutrition, stress, and environmental toxins with a special interest in mental/emotional health.

She uses her B.S. in Human Nutrition and Dietetics, a functional medicine approach, and her life experience with chronic illness and childhood trauma to empower others to live life fully regardless of the circumstances they have been given. She runs her therapeutic farm and health coaching business, AZ Farm & Wellness.