New Moms & Moms-to-Be Wellness Program
Learn about health, nutrition, growing food, and reducing stress.
- 2 hr2 hours
- $35/session $75/mo.$35/session $75/mo.
What is New Moms and Moms-to-be Farm Wellness Program? New Moms and Moms-to-Be Farm Wellness Program is a farm-based program that gives space for women who are currently trying to conceive, are pregnant, or have a child 1 year or younger to feel safe to connect, heal, and grow. Women have a chance to meet up to 3 times a week to connect, address their wellness concerns, learn about health, nutrition, growing food, reducing stress, and receive support from other women. Where does the program take place? The program takes place at AZ Farm & Wellness in Marseilles, IL How long is the program and sessions? The program runs from June through August. Each session is 2 hours on the farm that supports you and (if you have one) your little one. Who is it for? Women who are currently trying to conceive, pregnant, or have a child 1 year or younger. This program is for you, if you: -Are currently trying to conceive, are pregnant, or have a child 1 year or younger -Have mild to moderate depression and/or anxiety -Desire confidence in your body and health -Want to help your health, your baby’s health, and the health of the environment -Desire to be more physically active -Want to feel good and more balanced in your life -Want to learn more about nutrition -Want to learn more about growing food -Have the desire to be more self-sufficient -Want more support with your mental health -Want support from other women -Need support to reduce stress and overwhelm in your daily life What do you get if you go to a session? -Space to bring yourself and your baby to be in an outdoor farm setting -Connection and support from other like-minded women -Reduce stress and overwhelm -Learn to support you and your baby’s health and wellbeing -Learn how to be more self sufficient -More awareness of Self -Light physical activity -Access to nutrient-dense organic foods About the Program: Each session is 2 hours long with up to 6 women per session. Sessions are Sundays, Mondays, and Wednesdays from 9-11am from June-August 2021 Individuals must register for each day they wish to participate Investment for the program is: $35/session, $75/month, or $200/season membership What do you get if you become a season member? -Discounts on farm fresh produce and monthly cooking classes.
To cancel please contact at least 24 hours in advance.
2321 N 30th Rd, Marseilles, IL, USA